News & Insights

It was National Mental Health Awareness Week earlier this year, however it is always good to remind ourselves that we need more than a week to think about this topic. Research has shown 18 million people experience a mental health problem each year and stress plays a pivotal role in this. We now from these statistics being able to manage stress is key in preventing problems such as...

I work in a health setting and supporting people with a new diagnosis is one of the most important facets of my job. A diagnosis in both adults and children can be a shocking and physically challenging experience. Everybody deals with a diagnosis in his or her own unique way. It is important to discuss this shock and the way your life will change needs to be recognized and spoken about,...

Thank you for vising our website. We hope you have found what you were looking and if you haven’t. Please do not hesitate to contact us. Our service is a recent set up of a diverse team of psychologists. We have all worked in different areas and thus we are best placed to provide you with a service that can be tailored to your specific needs. In our blog we will be covering topics that are...